Course curriculum

    1. Welcome

    2. Anxiety and breathwork

    3. How stress impacts our Female health

    4. Emotional Eating and weight gain

    5. FAQs

    1. Day 1

    2. Why Am I repeating the same class?

    3. Day 2

    4. Day 3

    5. Day 4

    6. Day 5

    7. Day 6

    8. Day 7

    9. HEALING RITUAL

    1. Day 8

    2. Day 9

    3. Day 10

    4. Day 11

    5. Day 12

    6. Day 13

    7. Day 14

    8. HEALING RITUAL

    1. Day 15

    2. Day 16

    3. Day 17

    4. Day 18

    5. Day 19

    6. Day 20

    7. Day 21

    8. HEALING RITUAL

    1. Day 22

    2. Day 23

    3. Day 24

    4. Day 25

    5. Day 26

    6. Day 27

    7. Day 28

    8. Day 29

    9. Day 30

    1. Ear Massage

    2. Physiological Sigh

    3. Alternate Nostril Breathing

    4. Pressure Hug

    5. Facial Dry Brushing

    6. Butterfly Tap

About this course

  • £47.00
  • 45 lessons
  • 6.5 hours of video content

Discover your potential, starting today

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